| Chapter # | Sentence # | Quote |
|---|---|---|
| 1 | 250 | Have your View more quotes about hands">hands on your hips. |
| Chapter # | Sentence # | Quote |
|---|---|---|
| 1 | 247 | Now crouch down in the sand, your hands on your knees. |
| 1 | 248 | Good. |
| 1 | 249 | Now put your left knee in the sand. |
| 1 | 250 | Have your hands on your hips. |
| 1 | 251 | Put your shoulders back. |
| 1 | 252 | Good. |
| 1 | 253 | Smile. |